Is the BEGINNING of the process of Therapeutic Recovery. Mindfulness brings forth Awareness. Awareness of how I actually feel in the moment, the ability to name the emotion, acknowledging its presence, and be willing to work with its drama.
Is the GOAL or the anticipated OUTCOME of Therapeutic Recovery.It is the product of developing an internal and external support network. Internal support from cultivating self-compassion, kindness, patience and gratitude. External support from cultivating a strong spiritual, professional, recovery and personal network. It leads to living life "comfortable in one's own skin."
Happens DURING the process of Therapeutic Recovery. The process of becoming able to be consciously present and beginning to build the ability to take a balanced emotional stance.
I am here to help you walk down the path of personal recovery.
My practice specializes in treating individuals and providing family support with multiple therapeutic and educational approaches.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
Places to Get Started
Serenity is possible to obtain and preserve. Recovery is possible for individuals with chemical dependency, addiction, anxiety and depression issues, as well as many other life challenges. I am a strong advocate with a compassionate, professional, empathetic, mindful and spiritual approach. I offer a safe, respectful and encouraging environment to collaboratively begin building a new life-path based on a new way of thinking. In addition to counseling services, my practice has a specialty-focus for those individuals facing challenges enjoying the game of golf, regardless of proficiency. Life-coaching is goal and solution-focused.